5 Push ups
10 Sit ups
15 squats
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Compare to: 130123
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Rob Bolger.
"Behind the Scenes of the CrossFit Games Open: Part 1," CrossFit Journal video [wmv] [mov] [HD mov]
"Passacaglia" by Caroline Shaw.
Thursday, April 25, 2013
WOD
Complete as Many Rounds as Possible in 12 minutes of:
5 Push ups
10 Sit ups
15 squats
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Compare to: 130123
Enlarge image
Rob Bolger.
"Behind the Scenes of the CrossFit Games Open: Part 1," CrossFit Journal video [wmv] [mov] [HD mov]
"Passacaglia" by Caroline Shaw.
5 Push ups
10 Sit ups
15 squats
Post number of rounds to comments:
Compare to: 130123
Enlarge image
Rob Bolger.
"Behind the Scenes of the CrossFit Games Open: Part 1," CrossFit Journal video [wmv] [mov] [HD mov]
"Passacaglia" by Caroline Shaw.
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2 comments:
16 rounds + 5+10+4squats better, outside on a 65 degree day awesome
9 rds complete (same as 23 January 2013) did WOD Friday, 26 April 2013
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