Friday, April 5, 2013

WOD

5 Rounds for time of:

Farmers walk 35 lbs each hand Run 200m
30 Shoulder press 35 lb dumbell
15 Push ups
Posted by Mike Livergood at 12:00 AM

1 comment:

Micah said...

25:38 as r'xd

(Upper respiratory infection - very hard to breath)

April 5, 2013 at 3:48 PM

Post a Comment

Subscribe to: Post Comments (Atom)