For time:
30 Burpee muscle-ups
7 minutes is the cut off for this WOD. see link above.
Post time to comments.
Enlarge image
Dan Whiting.
Regional Preview: Week 2 - [video]
Friday, May 24, 2013
WOD
2013 CrossFit Games Regional Event 3
For time:
30 Burpee muscle-ups
7 minutes is the cut off for this WOD. see link above.
Post time to comments.
Enlarge image
Dan Whiting.
Regional Preview: Week 2 - [video]
For time:
30 Burpee muscle-ups
7 minutes is the cut off for this WOD. see link above.
Post time to comments.
Enlarge image
Dan Whiting.
Regional Preview: Week 2 - [video]
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2 comments:
24 May 2013 = 21:21 (90jPU + 90 1-leg dip combo)
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