Tuesday, May 7, 2013

WOD

Front Squat 10-10-10-10-10 reps
Post loads to comments.

CrossFitMaui_hangloose_th.jpg
Enlarge image
CrossFit Maui.

"Cooking With Kids: Learning to Taste" with Lanette Doran, CrossFit Journal video [wmv] [mov] [HD mov]

1 comment:

JK said...

Loads: 45-65-85-90-95