Three rounds for time of:
Run 800 meters
50 Hip Extensions
50 Sit-ups
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Compare to 120606.
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Andres Alejandro.
All Team and Individual Events for 2013 Reebok CrossFit Games Regionals Released!
Thursday, May 9, 2013
WOD
"Michael"
Three rounds for time of:
Run 800 meters
50 Hip Extensions
50 Sit-ups
Post time to comments.
Compare to 120606.
Enlarge image
Andres Alejandro.
All Team and Individual Events for 2013 Reebok CrossFit Games Regionals Released!
Three rounds for time of:
Run 800 meters
50 Hip Extensions
50 Sit-ups
Post time to comments.
Compare to 120606.
Enlarge image
Andres Alejandro.
All Team and Individual Events for 2013 Reebok CrossFit Games Regionals Released!
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4 comments:
Bailey 28:06 abmat
Caitlin 30:21 abmat
9 May 2013 = 35:50PR! (ABMAT)
6 Jun 2012 = 47:04 (#1 rx'd, #2-3 ABMAT)
22:20 abmat, nice day in low 70's
Lira: 20:52 (abmat)
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