WOD

21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds
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Compare to 100830.

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Dan Bailey, Central East Regional.

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"The Golden Girls" at the South West Regional - [video]

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From The Vault:
Brendan Gilliam, August, 2007 - video [wmv] [mov]