185 pound Front squat
GHD Sit-up
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Bea Gomez.
"The DeGain Family" at the Central East Regional - [video]
Tuesday, June 18, 2013
WOD
21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
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Enlarge image
Bea Gomez.
"The DeGain Family" at the Central East Regional - [video]
185 pound Front squat
GHD Sit-up
Post time to comments.
Enlarge image
Bea Gomez.
"The DeGain Family" at the Central East Regional - [video]
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3 comments:
15:29 95# Agustin
KF: 13:55 65#
KM: 15:20 95#
24:26 rx'd crap squats, need more depth
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