As Many Rounds As Possible in 15 minutes of:
5 Med Ball tosses 20lbs (to your team mate if you have one)
10 Dead Lifts 155lbs
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4 small shirts left of the black and pink.
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3 comments:
5 med ball tosses 20lbs 25 squats
15min AMRAP
KF: 11rds
KM: 13rds
Fran 4:21 rx'd
9 rds +10 DL (135#DL)
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