Tuesday, August 13, 2013

WOD

Clean and Jerk 1-1-1-1-1-1-1 reps

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CrossFit Logic, Sunshine Coast, Australia.

Memorial Workout Event for Granite Mountain Hotshots, August 31st, 2013 - video [ipod] [mov] [HD mov]

4 comments:

Mike said...

165-185-205(f)-195-200(f)-200(f)-195(f)

Jordan said...

65-75-80-85-85-85(f)-80

Anonymous said...

Katie:
End weight 125# PR

JK said...

C&J 1-1-1-1-1-1-1 Loads: 85-95-105-115(f)-115(f)-110(f)-110