21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
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Women's The Pool Event.
"Schooling the Press" with Matt Chan - [video]
Friday, August 2, 2013
WOD
"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Compare to 120312
Enlarge image
Women's The Pool Event.
"Schooling the Press" with Matt Chan - [video]
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Compare to 120312
Enlarge image
Women's The Pool Event.
"Schooling the Press" with Matt Chan - [video]
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3 comments:
12:34 rx'd crush the triceps
11:44 as r'xd
10:23 (BHSPU, single-leg assist dip, kPU)
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