BU CrossFit: WOD

Wednesday, January 15, 2014

WOD

"Marguerita"
50 reps for time of:
Burpee/Push-up/Jumping-Jack/Sit-up/Handstand
Post time to comments.

Enlarge Image.
Greg Tricola.

"Torpedo School" by Adam Palmer, CrossFit Journal article [pdf]

10 comments:

Anonymous said...: Malloy: 16:43 rx'd; January 15, 2014 at 10:03 AM
Mike Livergood said...: 25:05 rx'd; January 15, 2014 at 12:38 PM
Jordan said...: 21:32; January 16, 2014 at 2:23 PM
Stacy said...: 17:58 rx'd; February 6, 2014 at 12:26 PM
Jessie said...: 15:26 (kpu); February 6, 2014 at 12:28 PM
Mercy said...: 15:40 (kpu); February 6, 2014 at 12:29 PM
Becky said...: 18:56 (1/2 kpu); February 6, 2014 at 12:29 PM
Tamara said...: 18:40 (kpu); February 6, 2014 at 12:30 PM
Yari said...: 16:12 (kpu); February 6, 2014 at 12:30 PM
JK said...: 39:26 (kPU, BHSPU); April 15, 2014 at 7:34 AM

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