Strength
Snatch 3-3-3
3 rounds for time of:
115 pound Push press, 21 reps
14 Strick Pull ups
27 GHD Sit-ups
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3 comments:
16:10 (65# 1rd, 45# 2rds, kip p-u)
14:14 Rx'd
Snatch loads(3x3): 65-75-85(2)
3rds of 21PP@95#, 14jPU, 27ABMAT (18:27)
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