15 push ups (chest to deck)
95 lb Thrusters 15 reps
Carry 20lb med ball to Student Center and back, 100 yds
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Thursday, February 6, 2014
WOD
4 Rounds for time of:
15 push ups (chest to deck)
95 lb Thrusters 15 reps
Carry 20lb med ball to Student Center and back, 100 yds
Post time to comments:
Compare to: 131127
15 push ups (chest to deck)
95 lb Thrusters 15 reps
Carry 20lb med ball to Student Center and back, 100 yds
Post time to comments:
Compare to: 131127
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5 comments:
12:34 inside @ laps -11 this morning
18:34 (knees, 65#, 2 laps on court)
22:10 (75#, 2 laps on court)
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