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CrossFit Games Update: April 1, 2014 - [video]
The Hook Grip with Stephane Rochet - video [ipod] [mov] [HD mov]
Wednesday, April 2, 2014
WOD
Hang squat clean 5-5-3-3-3-1-1-1-1 reps
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CrossFit Games Update: April 1, 2014 - [video]
The Hook Grip with Stephane Rochet - video [ipod] [mov] [HD mov]
Post loads to comments.
Enlarge image [medium] [large]
CrossFit Games Update: April 1, 2014 - [video]
The Hook Grip with Stephane Rochet - video [ipod] [mov] [HD mov]
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3 comments:
135-155-185-205-225(f) -205
135-145-155-165-175-185-195-205(f)-200(f)
75-85-95-100-105-110-105
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