WOD

30 Muscle ups for time
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Don't have a Muscle up come in and work on technique
Compare to: 110401


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65-year-old George Archibald.

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CrossFit and Autism: Walking Out With a Smile - CrossFit Journal video [ipod] [mov] [HD mov]

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Big Sugar's Sweet Little Lies by Gary Taubes and Cristin Kearns Couzens.