225-lb. Deadlifts
Pull-ups
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CrossFit SG.
Gut Check by Hilary Achauer - CrossFit Journal article [pdf]
CrossFit Games Update: June 4, 2014 - [video]
Thursday, June 5, 2014
WOD
21-15-9 reps for time of:
225-lb. Deadlifts
Pull-ups
Post time to comments.
Enlarge image
CrossFit SG.
Gut Check by Hilary Achauer - CrossFit Journal article [pdf]
CrossFit Games Update: June 4, 2014 - [video]
225-lb. Deadlifts
Pull-ups
Post time to comments.
Enlarge image
CrossFit SG.
Gut Check by Hilary Achauer - CrossFit Journal article [pdf]
CrossFit Games Update: June 4, 2014 - [video]
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4 comments:
13:21 (135#DL, BAPU)
5:06 rx'd
7:08 (115#)
Gus 6:16 (205#)
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