Monday, July 14, 2014

WOD

"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post times to comments.
Compare to:130910

1 comment:

Jordan said...

4:18, 6:14, 6:31, 7:25, 6:42 (50jpu)