12:21 (65#, BHSPU, Knees to Chest)
15:55 rx'dMatt 15:35 65lbs and bhspu
Run 4.12 miles - Hills coursethen5 rounds for time:155lb clean12 HSPU12 toes-to-bar (18:42)
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12:21 (65#, BHSPU, Knees to Chest)
15:55 rx'd
Matt 15:35 65lbs and bhspu
Run 4.12 miles - Hills course
then
5 rounds for time:
155lb clean
12 HSPU
12 toes-to-bar
(18:42)
Post a Comment