Monday, July 28, 2014

WOD

5 Rounds for time of:
6 Cleans 145lbs
12 Hand Stand Push ups
12 Toes to Bars
Post time to comments:

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Camille Leblanc-Bazinet, 2014 Fittest Woman on Earth.

ESPN Failed Journalism 101

3 comments:

Jordan said...

12:21 (65#, BHSPU, Knees to Chest)

Mike said...

15:55 rx'd
Matt 15:35 65lbs and bhspu

Micah said...

Run 4.12 miles - Hills course

then

5 rounds for time:
155lb clean
12 HSPU
12 toes-to-bar
(18:42)