Deadlift
3-3-3
Medcon/Power
Toes to Bar, AMRAP in 1 minute
Push ups, AMRAP in 1 minute
SDHP, AMRAP in 1minute, 75lbs
Toes to Bar, AMRAP in 1 minute
Push ups, AMRAP in 1 minute
SDHP, AMRAP in 1minute, 75lbs
Post Total reps to comments:
Compare to: 140113
Eddie Mora.
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6 comments:
DL Loads: 135-145-155(f)
Total Reps: 124PR! (K2C, real Push-Up, 45#barSDHP)
DL: 145-195-215
Total Reps: 132 (k2c; kpu; 65#)
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