15 Push Press, 95 lbs
Walking overhead Lunges 50ft, 25lbs
15 Burpees
Post time to comments.
Kyoungjin Yang, Hawaii.
Pulling for all You're Worth, CrossFit Journal [article]
Week 1 of the CrossFit Team Series has begun!
Friday, August 29, 2014
WOD
6 Rounds for time of:
15 Push Press, 95 lbs
Walking overhead Lunges 50ft, 25lbs
15 Burpees
Post time to comments.
Kyoungjin Yang, Hawaii.
Pulling for all You're Worth, CrossFit Journal [article]
Week 1 of the CrossFit Team Series has begun!
15 Push Press, 95 lbs
Walking overhead Lunges 50ft, 25lbs
15 Burpees
Post time to comments.
Kyoungjin Yang, Hawaii.
Pulling for all You're Worth, CrossFit Journal [article]
Week 1 of the CrossFit Team Series has begun!
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