Tuesday, December 16, 2014

WOD

5 Rounds for time of:
5 Man Makers 25/35lbs
5 Squat cleans 155/115lbs
5 Box Jumps 30/24in

2 comments:

Micah said...

16:52 (35LBS, 155LBS, 30IN)

4.04 MILES (Progressive Pace)

Anonymous said...

16:50 rx

Juan