WOD

For Time:
20-15-10-5 reps of:
Pull ups
Cleans, 95lbs/65lbs
Post time to comments


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CrossFit Level 1 Certificate Courses: CrossFit Petworth, CrossFit Steele Creek, CrossFit High Performance, CrossFit St Louis Park, CrossFit EaDo,CrossFit Reebok Nuernberg, Reebok CrossFit Velocity, Reebok CrossFit Officine, CrossFit Yas, Reebok CrossFit MeWellness, CrossFit Geraklion,CrossFit Peru, CrossFit Cidade Jardim.
CrossFit Level 2 Certificate Courses: CrossFit Morristown, CrossFit Springfield, CrossFit Roots, CrossFit Belltown, CrossFit Colosseum,CrossFit B23, Cape CrossFit.
CrossFit Kids Courses: River Market CrossFit, CrossFit Monrovia.

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"Post-Traumatic Stress Disorder: Finding Purpose Through CrossFit" -CrossFit Journal [video]

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"How New York City's Steep Cigarette Taxes Create Crime and Grow Big Government" by A. Barton Hinkle.