Push Press
2-2-2-2
6 Rounds For Time:
Sprint 400m
Rest 2 min
Post the fastest and the slowest
 |
| Bruins at Work! |
Friday, December 19, 2014
WOD
Strength
Push Press
2-2-2-2
6 Rounds For Time:
Sprint 400m
Rest 2 min
Post the fastest and the slowest
Push Press
2-2-2-2
6 Rounds For Time:
Sprint 400m
Rest 2 min
Post the fastest and the slowest
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2 comments:
155-175-185(f)
Clean & jerk 185 after lunch, interesting
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