15 Pull ups
15 Goblet squat 1.5 pood
"Adaptive weightlifting lessons at CrossFit Cornelius."
- Alyson Barrett
"Authority Figures" - CrossFit Journal [article]
Wednesday, January 21, 2015
WOD
7 Rounds for time of:
15 Pull ups
15 Goblet squat 1.5 pood
"Adaptive weightlifting lessons at CrossFit Cornelius."
- Alyson Barrett
"Authority Figures" - CrossFit Journal [article]
15 Pull ups
15 Goblet squat 1.5 pood
"Adaptive weightlifting lessons at CrossFit Cornelius."
- Alyson Barrett
"Authority Figures" - CrossFit Journal [article]
Subscribe to:
Post Comments (Atom)
1 comment:
9:02 rx'd
Post a Comment