100 Double Unders
Full Clean, pause in bottom 3 count Front squat 3 times without dropping the bar.
3-3-3-3-3
100 Double Unders
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Kha Do at Lynnwood CrossFit.
"Eschewing the Fat" - CrossFit Journal [article]
"Restaurant Gets Hate Emails From 'CrossFit People' for Trying to Go Vegan," DNA Info.
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135-155-175-185-205 (1)
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