50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
Compare to: 130829
Andre Gadney at CrossFit Jozi East.
"Fair-Trade Fitness?" - CrossFit Journal [article]
Thursday, March 12, 2015
WOD
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
Compare to: 130829
Andre Gadney at CrossFit Jozi East.
"Fair-Trade Fitness?" - CrossFit Journal [article]
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
Compare to: 130829
Andre Gadney at CrossFit Jozi East.
"Fair-Trade Fitness?" - CrossFit Journal [article]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment