Tuesday, March 17, 2015

WOD

Complete as many rounds as possible in 20 minutes of:
5 Deadlifts 225/155lbs
10 Toes to Bars
Run 200m
Post number of rounds to comments:
Bruins are back outside!

3 comments:

Mike Livergood said...

8 rounds plus 5 DL + 3 T2B

Mike Livergood said...

Jake 8 rounds, 115lbs, k2C

R. Davis said...

5 rounds--total time 9:30
DL 55 lbs
10 knee to chest--only got legs up less than 1/2 way
row 100 m