Friday, March 27, 2015

WOD

Workout 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.

Post time to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open.
Top male and top female will receive $2015.
CrossFit_15-5Mainsite_sbeRds872326cVdz-2_th.jpg
For complete workout standards, video and scorecard click here.

Watch live coverage of Camille Leblanc-Bazinet, Annie Thorisdottir and Sam Briggs on Workout 15.5 on the CrossFit Games site.

"The Thruster" - [video]

2 comments:

Mike Livergood said...

14:45 rx'd

Micah said...

18:47 - I'm SO out of practice!