2015 Masters Qualifier Event 2
1-rep-max snatch
Then,
2015 Masters Qualifier Event 1
Complete as many reps as possible in 5 minutes of:
5 muscle-ups
155-lb. cleans, 10 reps
Post snatch load and total reps to comments.
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6 comments:
Did WG WOD today: 3rds for time
10reps ball slam (30#)
10reps dip (1-leg assist)
400m run
=13:30
No WOD Today, too busy
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