For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Mark DiSalvo, owner of CrossFit Prime.
"ATM Part 2" with Tony Blauer - [video]
Sunday Individual Regional Events Announced.
Thursday, May 7, 2015
WOD
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Compare to: 150107
Mark DiSalvo, owner of CrossFit Prime.
"ATM Part 2" with Tony Blauer - [video]
Sunday Individual Regional Events Announced.
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to: 150107
Mark DiSalvo, owner of CrossFit Prime.
"ATM Part 2" with Tony Blauer - [video]
Sunday Individual Regional Events Announced.
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1 comment:
45 min.
assist. pull-ups, knee push-ups
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