10 Hang Power Cleans
10 Hang Cleans
6 Power Cleans
6 Cleans
Increase loads every 3 reps
Post loads to comments:
Compare to: 140226
Larson Greenfield at FFS CrossFit.
"Neutral Spine in the Air Squat" with Nicole Gordon - [video]
"No Rest for the Foolish" - CrossFit Journal [article]
1 comment:
165-185-6 165-4, 185, 205(f) 185 (1)
Matt 95, 115
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