Run 800m
95 lb Overhead squat 25 reps
Run 100m
95lb SDHP 25 reps
Run 200m
95lb Push Press 25 reps
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Graham Holmberg practicing Regional Event 5 at Eleventh Element CrossFit Hilliard.
"Dueling the Devil" - CrossFit Journal [article]
Team Regional Events Announced.
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