5 Hang Squat cleans 145lbs/95lbs
10 Hand Release push ups
Run 200m
Post number of rounds to comments:
[medium] [large]
CrossFit Level 1 Certificate Courses: Reebok CrossFit Bare Cove, CrossFit Atlanta, CrossFit Mayhem, CrossFit Steele Creek, CrossFit NOLA Downtown, Trident CrossFit, CrossFit Belltown, Get Lifted CrossFit, CrossFit Colosseum, CrossFit Getafe Capital Sur, CrossFit FRA , CrossFit QDos, CrossFit Geraklion, CrossFit Bogota.
CrossFit Level 2 Certificate Courses: CrossFit Del Mar, 810 CrossFit, CrossFit Long.
CrossFit Kids Course: Rainier CrossFit.
"Soda Widows" - CrossFit Journal [article]
"Newspaper Censorship in America: Is this Celebrated Advice Columnist a Criminal?" by Institute for Justice.
4 comments:
7 rds, 75#. Fell on my butt at least once a round. Switched to sit-ups the last two rounds
Ian - 9 rounds #155 with vest
8 rds + 5 HSC rx'd
They order delivery food and groceries Coach Handbags Clearance and only leave the house for walks around the neighborhood with their dogs," another source previously revealed to New Jordan Shoes 2020 People. "Ben looks incredibly happy. They are flirty and goofy. In Experiment 1, target objects were defined by their category. In Experiment 2, one Coach Outlet Coach Outlet Store specific visual object served as target (exemplar based search). Yeezy Boost 350 On different trials, targets appeared either in one or in both displays, Ray Ban Glasses and participants had to report the number of targets (one or two).
Mexicana endocytosis was shown to be significantly upregulated in amastigotes, indicating that sphingolipid scavenging Yeezy Discount may be Ray Ban Outlet enhanced. However, inhibition of host sphingolipid biosynthesis had no significant effect on amastigote proliferation within a macrophage cell line. In addition, infection itself did not directly influence host biosynthesis.
Post a Comment