WOD

Thruster 3-3-3-3-3-3-3 reps
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Jacob Enriquez inspecting a shipment while on break at UPS.

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"Coach Glassman at Harvard: Laughter and Agony" - [video]
"Coach Glassman at Harvard: Creating Culture" - [video]

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"Cueing for the Snatch" from the CrossFit Weightlifting Advanced Trainer Course - [video]