As Many Rounds as Possible in 18 minutes of:
5 Hang Cleans 145lbs/95lbs
5 Hand Stand Push Ups
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"Exercise Is Medicine: Imprecision and Impracticality" - CrossFit Journal [article]
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3 comments:
10rds (65#HC; BHSPU)
7 rds 12 + 7 DU
10 rds + 5 cleans (full cleans) I clearly cannot read the board this is the second time I made a workout harder because I got to anxious to workout and didn't properly read the board.
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