Monday, February 1, 2016

WOD

As Many Rounds as Possible in 18 minutes of:
5 Hang Cleans 145lbs/95lbs
5 Hand Stand Push Ups
Post number of rounds to comments:

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3 comments:

JK said...

10rds (65#HC; BHSPU)

Mike Livergood said...

7 rds 12 + 7 DU

Randolph said...

10 rds + 5 cleans (full cleans) I clearly cannot read the board this is the second time I made a workout harder because I got to anxious to workout and didn't properly read the board.