Go for a run, that continues for longer than 20 min.
Post and record the time and distance.
Watch out for slick spots!
Jan Mikolajczak, Es Vedrà, Spain.
"Patti: A Journey Toward Wellness" - CrossFit Journal [video]
Friday, February 5, 2016
WOD
Complete for time:
Go for a run, that continues for longer than 20 min.
Post and record the time and distance.
Watch out for slick spots!
Jan Mikolajczak, Es Vedrà, Spain.
"Patti: A Journey Toward Wellness" - CrossFit Journal [video]
Go for a run, that continues for longer than 20 min.
Post and record the time and distance.
Watch out for slick spots!
Jan Mikolajczak, Es Vedrà, Spain.
"Patti: A Journey Toward Wellness" - CrossFit Journal [video]
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