20 Hand release push ups
20 Kettle bell snatch 24k/16k, 10R/10L
20 Goblet squats, 25k/16k
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Frederico Neves, Sjusjøen, Norway.
"Changing Course" - [article and video]
"The diabetes went away" - [video]
Clip from "Pursuing Health" with Julie Foucher, Pete Katz and Dr. Isaacson
3 comments:
16:44 16k snatch
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