Friday, March 25, 2016

WOD

CrossFit Games 16.5
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
Men use 95 lb.
Women use 65 lb.
Post time to comments and/or submit your score as part of the 2016 Reebok CrossFit Games Open.
Compare to: 140331
Posted by Mike Livergood at 12:00 AM

3 comments:

R. Davis said...

21:20, 35lbs. I seriously think anyone who likes this workout is sick in the head. 84 total reps of thrusters and burpees is just plain fan-flipping-tastick. Being told your half way after completing the first 2 rounds doesn't help either. 2 rounds done with 5 more to go does not look like 1/2 way when looking at the white board.

March 25, 2016 at 11:35 AM
Randolph said...

Ian - 14:37

March 27, 2016 at 8:29 PM
Mike said...

18:03 rx'd

March 28, 2016 at 5:58 AM

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