BU CrossFit: WOD

Monday, March 28, 2016

WOD

Strength Day
Push press
5 reps at 50%, 5 reps at 70%, 3 reps at 85%, 3 reps at 85%:

2 comments:

Mike said...: 105,125-155-155; March 28, 2016 at 6:45 AM
R. Davis said...: 55, 70, 95(2), 95(2); March 28, 2016 at 12:07 PM

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