For time:
21 thrusters
9 towel pull ups
15 thrusters
6 towel pull ups
9 thrusters
3 towel rope climbs
21 thrusters
9 towel pull ups
15 thrusters
6 towel pull ups
9 thrusters
3 towel rope climbs
Men use 95 lb., women use 65 lb.
Post time to comments.
3 comments:
3:56 rx'd,
Matt Livergood 7:56 rx'd
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