Wednesday, May 11, 2016

WOD

Complete as many rounds as possible in 20 minutes of:
Row 500m
20 Kettle bell swings 24k/16k
Post number of rounds to comments:
Posted by Mike Livergood at 12:00 AM

1 comment:

Anonymous said...

6 rds 40m

May 12, 2016 at 5:57 AM

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