Monday, June 6, 2016

WOD

6 rounds for time of:

9 dumbell snatch 30 lbs. Right hand
15 Kettlbell swings 1pood
9 dumbbell snatch 30 lbs. Left hand
15 Kettlebell swings 1 pood
Compare to: 090422

1 comment:

Mike said...

14:38 rx'd