Monday, August 15, 2016

WOD

All the WODs are at the new location!
Complete as many rounds as possible in 15 min of:
2 reps Clean and Jerk 135/95lbs
2 reps Pull ups
Post number of rounds to comments:
Posted by Mike Livergood at 12:00 AM

1 comment:

Mike said...

18 rnds rx'd

August 16, 2016 at 5:55 AM

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