Thursday, August 25, 2016

WOD

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Post to comments:
Compare to:151210
Posted by Mike Livergood at 12:00 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)