Clean and jerk, 1 rep
As many rounds and reps as possible in ten minutes of:
120lbs Squat clean, 6 reps
12 Pull-ups
24 Double-unders
Add together the best snatch (in lbs), the best clean and jerk (in lbs), and the total reps performed in the triplet for your final score. Post score to comments.
Compare to: 101001, no post
2 comments:
4 rds + 6 Cleans, 12 pull ups
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