Wednesday, January 18, 2017

WOD

Complete as many rounds as possible in 20 minutes of:
10 pull-ups
15 push-ups
20 squats
Post rounds completed to comments.
Posted by Mike Livergood at 12:00 AM

1 comment:

Mike Livergood said...

15 rounds + 10 pu + 11 push ups

January 19, 2017 at 6:18 AM

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