Thursday, October 5, 2017

WOD

For Time:
Run 800m
60 Front Squats 135lbs
60 Front Squats w/ Sandbags
40 Power Cleans 135 lbs
40 Sandbag Cleans w/ Sandbags
Run 800m
Post time to comments:
Posted by Mike Livergood at 12:00 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)