Tuesday, November 21, 2017

WOD

5 Rounds for time of:
10 Hand Stand Push ups
20 Cal Row
Post time to comments:
Posted by Mike Livergood at 12:00 AM

1 comment:

R. Davis said...

11:13 (I think)--I should've positioned myself differently for the assisted HSPU. I was resting more on my thighs, making it way easier than knees.

November 22, 2017 at 8:03 AM

Post a Comment

Subscribe to: Post Comments (Atom)