Complete as Many Rounds as possible in 30 minutes of:
In teams of two, alternating movements throughout
25 Air Squats
20 Mountain Climbers
15 Kettlebell Swings
10 Burpees
5 Strict Pull-Ups
Partner A starts with 25 air squats, Partner B then performs 20
mountain climbers, Partner A then performs 15 kettlebell swings, Partner
B does 10 burpees, Partner A does 5 strict pull-ups, then Partner B
does 25 air squats…and so on.
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1 comment:
8 rds + 25+20+15+5 24k
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